Using the kickboard

There are a number of possible ways which a kickboard could be held...as long as the position makes you feel comfortable.

For kids, they could be taught to hold the board width wise instead. The shorter length enables them to reach/stretch out their hands to hold the board. Else, they could also be taught to hold the board by the side. Best if they are able to support their body weight on the board. This is the most relaxing method for kicking with a board...for me at least :)


Sample video of freestyle kick from expertvillage on using the kickboard...this site has quite a number of good videos...